Chapter 23: The usage of explosive force halo
Translator: Nyoi-Bo Studio Editor: Nyoi-Bo Studio
Even though the 100m sprint was the easiest activity of the track and field competition, there were still many skills needed for it that weren't apparent to the average person. However, most of the tricks were meant for professional athletes— the basic movements could be taught to beginners. The most important thing for the latter was strengthening the explosive force of the legs and increasing speed.
There were many training methods whose core idea was built around bearing loads and adding resistance to strengthen the power of the legs. For example, jumping and squatting with weights, running while pulling another person, and running while dragging a tire were all popular exercises. As for speed, the only way to get faster was to run over and over again. To avoid any "speed limitation," racing was often used to bring out athletes' top speed, this way they could compare with each other.
Dai Li had already bought training equipment like sandbags, which were sold for 30 or 40 yuan each on the internet. However, Dai Li had gone to the shopping mall for sports gear, just so he could buy ten of them for wholesale price, which was cheaper than buying them online. He had also bought some discarded tires. After tying some ropes to them, they could be used as weights for resistance training, which would have costed a few bucks.
Training had never been a problem for Dai Li, since that was what he had majored in. Maybe he was not experienced enough compared to the professional coaches, but when it came to training ability, he was just as good as anyone.
…
During the lunch break, Dai Li dealt with a pair of sandbags for legs.
These sandbags are much easier to use compared to what I had when I was young. I remember these sandbags were literally 'sand' bags, full of sand that would easily leak out through the gaps and fall into my shoes. I still remember that grinding feeling. Sandbags nowadays are made with tiny steel balls and thin lead, which are much more comfortable. Dai Li lined up the sandbags on the floor, then checked what empirical value he had gained.
He had gotten 18 points of value this morning, even though there were only 13 students. It was the same number he had gotten during the high school entrance PE exam training class, when he trained 36 students.
It's exceeded my expectations. I got the same empirical value training 13 students as I did training 36 students in the same amount of time. I tripled my experience gaining speed, Dai Li thought to himself, shocked with joy.
The System explained immediately, "I told you before that the empirical value differed from trainee to trainee. The fatties you trained before were worse than sports amateurs, which for sure made you gain value slower. These high school students you are training are strong and healthy, even compared to others from the same age group. You will gain value quicker just because of that. This is normal."
"So if what you're saying is true, my empirical value will soar if there is a world top-class athlete for me to train!" Dai Li made up his mind in that moment that he would coach a professional athlete someday, as a real coach.
Dai Li took out the list and checked all the students' sports abilities. Most of them were above 65. One of them was even at a 71. This was an excellent number for a sophomore high school student who was 16 or 17. Even Dai Li only had an 80, even though he was in his physical prime. What made it even more impressive was the fact that Dai Li had been trained a lot because of his major—these high school students focused more on their studies than they did sports.
Dai Li detected the same students in the afternoon, but none of their sports ability numbers had improved. Dai Li wasn't upset, however, because he knew that the higher one's sports ability was, the harder it was for them to improve. This is what he had expected.
The teenagers I trained before improved very fast because of their low sports abilities. But now I'm dealing with kids whose sports abilities are above 60. it's going to grow slowly, Dai Li thought to himself.
"Not only that," the golden head's voice said, "you benefited from the top-level coach trial card when you were getting those results. Right now you are only a sophomore coach. There is a big gap between the two."
I need to upgrade as soon as possible, Dai Li thought, drawing himself back to the training field.
…
It was already five o'clock, but the sun was still high in the sky with its dazzling light, which made the air hot. School had almost come to an end. All the students were exhausted after a full day of training. Dai Li bought each student a popsicle using his own money, then gathered everyone together to take a rest.
They sat on the ground as the wind blew. Everyone was holding a bottle of mineral water in their hand and a popsicle in their mouth. Everything was at ease. Dai Li had told them to rest and recover their physical strength. He sat right next to the door and stared at the end of the road, waiting. After a while, a black Land Rover SUV showed up.
Here he comes. That's Haiyang Chen's father. Dai Li turned back and asked, "Haiyang, feel better?"
"Kind of. My legs still ache though," Haiyang Chen answered.
"Let's warm up for the 100m sprint to show your father the today's training result," Dai Li said.
Haiyang Chen's father parked his car and walked out. Dai Li walked up to him and gave the electronic timer to the father. "I was just about to test Haiyang Chen. Would you mind timing your son to see how much progress he's made today?"
Haiyang Chen's father had thought he would just pick his son up, but he still took the timer after hearing Dai Li's words. As a father, he was definitely curious about his son's improvement after a full day of training.
Haiyang Chen had not been on Dai Li's training list this morning, but now he was. That meant he would benefit from the explosive force halo from now on.
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Seclect chapter Chapter 626 (END) - Legendary Coach (Finale) Chapter 625 - World’s Best Chapter 624 - A Mother Chapter 623 - A Disabled Person Has to be Strong Chapter 622 - The Man God Has Forsaken Chapter 621 - Every Dog Has His Day Chapter 620 - Good Luck Chapter 619 - For the Championship Chapter 618 - Fraudulent Tool Chapter 617 - First in the Western Conference Chapter 616 - Half God Chapter 615 - Championship puzzle Chapter 614 - Another Perfect Recovery Chapter 613 - They are Committing Murder Chapter 612 - Fight Chapter 611 - Enjoy the Show, It’s No Big Deal Chapter 610 - The Big Four Chapter 609 - Not Enough Chapter 608 - Resurrection of the Yellow Mamba Chapter 607 - Fulfilling Potential Chapter 606 - Short End of the Stick Chapter 605 - Too Talented Chapter 604 - Free-throw Lane Defender Chapter 603 - Simple Rehabilitation Training Chapter 602 - Natural Born Leader Chapter 601 - Pass the Ball to Wood Chapter 600 - All-Star Strategy Chapter 599 - Blocked Shot Leader Chapter 598 - A Complicated Transaction Chapter 597 - Shelter for the Old and Weak Chapter 596 - A New Lease on Life Chapter 595 - Strong Chapter 594 - Because of Talent Chapter 593 - I Am Unwilling Chapter 592 - The Feeling of Victory Chapter 591 - Love of the Game Chapter 590 - The Power of a Role Model Chapter 589 - Fighting For His Dignity Chapter 588 - Detoxification Chapter 587 - Untamed Horse Chapter 586 - Nobody Cares Chapter 585 - Rookies Chapter 584 Chapter 583 - Nominee Chapter 582 - Group Training for the Men’s Basketball Team Chapter 581 - An Entire Team of Training Partners Chapter 580 - The Newbie Coach with a High Win Rate Chapter 579 - Condemnation Chapter 578 - The Entire League is Working Against Me Chapter 577 - Avoiding Overtime Chapter 576 - Physical Fitness Chapter 575 - I Hate Overtime Chapter 574 - Los Angeles’ Overtime Team Chapter 573 - King of Overtime Chapter 572 - Won't Stop Even If Beaten to Death Chapter 571 - Dai Li’s First NBA Game Chapter 570 - Some Are Happy, Some Despair Chapter 569 - The Head Coach of a Garbage Team Chapter 568 - No Past, No Present, No Future Chapter 567 - New Opportunities, New Challenges Chapter 566 - Unintentional Chapter 565 - Gossip Chapter 564 - A Coach With a Pure Soul Chapter 563 - “Pervert” Coach Li Chapter 562 - Recommendation Chapter 561 - Grow Tall Chapter 560 - Brothers (Part Two) Chapter 559 - Brothers (Part One) Chapter 558 - The Beauty of the Tennis World Chapter 557 - Laureus World Sports Awards Chapter 556 - Becoming Famous Overnight Chapter 555 - Evenly Matched Chapter 554 - King Versus Cannon Fodder Chapter 553 - No Chance Chapter 552 - A Dream Come True Chapter 551 - The Ultimate Favor Chapter 550 - The Father and Son Who Pursued Their Dreams Chapter 549 - Born to Excel at Football Chapter 548 - Real Madrid Chapter 547 - Talk to the Boss if You’re Looking for a Job Chapter 546 - Rebellious Puberty Chapter 545 - The Future King of Football Chapter 544 - A Guest Arrives Chapter 543 - Dwarfism Chapter 542 - Taking Credit Chapter 541 - A Day of a Great Miracle (Part Two) Chapter 540 - This Time It Was the Worst Draw Chapter 539 - A Great Day of Miracles (Part One) Chapter 538 - 20 Gold Medals Chapter 537 - The Power of the Luckiest Draw Chapter 536 - Drop the Baton Chapter 535 - The Luckiest Draw Chapter 534 - Dai Li Saved U.S. Track and Field Chapter 533 - A New Reward Chapter 532 - When the Dream Came True Chapter 531 - A Good Harvest Chapter 530 - Harmony First Chapter 529 - The Trap in the Interview Chapter 528 - The Final Proof Chapter 527 - The Person Who Uses the Axe Chapter 526 - The Desire for Showing off and Stability Chapter 525 - Triumph Belongs to the Brave Chapter 524 - Advance Triumphantly Chapter 523 - Clearing the Bar Chapter 522 - The Newbie’s Counterattack Chapter 521 - Two World Champions and One Newbie Chapter 520 - The Pursuit of Victory Chapter 519 - Things to Protect Chapter 518 - A Bonus Chapter 517 - Taking the Top Three Chapter 516 - Upset Chapter 515 - Lady Luck is on My Side Chapter 514 - Counterattack of the Extra Chapter 513 - Social Gap Chapter 512 - The Olympics Chapter 511 - The Weakest in History Chapter 510 - You Really Can Do Anything When You are Rich Chapter 509 - The Aura of an Overbearing CEO Chapter 508 - The Ambition to Win Gold Medals Chapter 507 - Not a Simple Coach Chapter 506 - Coach Logan Chapter 505 - Recruiting Soldiers and Buying Horses Chapter 504 Different Reactions Chapter 503 The Student has Surpassed the Master Chapter 502 Well-Prepared Chapter 501 A Disaster Chapter 500 Finding a Scapegoa Chapter 499 Other Possibilities Chapter 498 Hard to be a Head Coach Chapter 497 Different Reactions 2 Chapter 496 Different Reactions 1 Chapter 495 A Deadly Strike Chapter 494 Everyone Had a Tough Day Chapter 493 A Sharpshooter Chapter 492 The Fish Took the Bai Chapter 491 Unyielding Spiri Chapter 490 I’m Owning You Guys Chapter 489 Trump Card Chapter 488 A Battle in Cour Chapter 487 Attempted First-Degree Murder Chapter 486 A Battle Outside the Court Part Two Chapter 485 A Battle Outside the Court Part One Chapter 484 Moral Coercion Chapter 483 Turning Sour Chapter 482 The Big News Is Here Chapter 481 Counterattack Chapter 480 Self Rescue Chapter 479 Hopelessness Chapter 478 You Know Me? Chapter 477 A Trapped Beas Chapter 476 The Coach Is a Good Boxer Chapter 475 Break Ou Chapter 474 Fishing Chapter 473 No Way Ou Chapter 472 Giving Up Resistance Chapter 471 Kidnapping Chapter 470 Toast or Forfeit? Chapter 469 Missions Failed Chapter 468 Occupational Injury Part 2 of 2 Chapter 467 Occupational Injury Part 1 of 2 Chapter 466 The Poor Investigator Chapter 465 The Father of Prohormone Chapter 464 The Joy of Being a Coach Chapter 463 The Worst Champion of the World Championship Ever Chapter 462 The Surprising Progress Chapter 461 The Coach Who Beats Time Chapter 460 The King’s Glory Chapter 459 Return of the King Chapter 458 The Taste of Youth Chapter 457 Still Him Chapter 456 Why him Again Chapter 455 Three Trump Cards Chapter 454 The Former Ruler of the 400-meter Sprin Chapter 453 A Little Bit Expensive Chapter 452 Measuring Other People's Corn by One's Own Bushel Chapter 451 A Different Coach Chapter 450 Leg Length Discrepancy Has Its Advantages Too Chapter 449 Leg Length Discrepancy Chapter 448 Utterly Convinced Chapter 447 Unfair Competition Chapter 446 Time Bomb Chapter 445 God’s Guidance Chapter 444 Lost Person Chapter 443 Defeating Inner Demons Chapter 442 Effective Training Chapter 441 Tragic Last Sho Chapter 440 Marathon of Shooting Chapter 439 Dai Li the Bluffer Chapter 438 A Trap Chapter 437 The Shadow of the Failure Chapter 436 Tragic Last Sho Chapter 435 Press Conference Chapter 434 One Hundred Percent and Zero Chapter 433 Follow-Up Calls Chapter 432 Hassel’s Race Chapter 431 Mediocre Chapter 430 A Fatty with a Ques Chapter 429 Increased Difficulty Chapter 428 Old Trade Chapter 427 Job Hopping Chapter 426 Rebirth Chapter 425 The Successor Chapter 424 The Celebrated Coach Chapter 423 Advancing and Retreating Chapter 422 Physical Fitness Battle 421 Growth 420 I’m Going to Retire 419 The Truth That We Need 418 Sponsors Lef 417 A Fallen Star 416 An Easy Game Chapter 415: Change to Another Training Center Chapter 414: Money Matters Chapter 413: The Meaning of Iron Chapter 412: A Worthy Opponent Chapter 411: The Coach’s Talents Chapter 410: The Legendary Coach Chapter 409: It's Not Always Good To Be Too Educated Chapter 408: Becoming Indian Chapter 407: Re-emergence Chapter 406: Boss Fight Chapter 405: Stage Clear in 37 Seconds Chapter 404: High-Difficulty Instance Chapter 403: It Was Just a Coincidence Chapter 402: Revival of the Boxing Champion Chapter 401: You’re the Best Chapter 400: Singing a Different Tune Chapter 399: Opponent Chapter 398: Unprofitable Deal Chapter 397: Price Markup Chapter 396: Fitness Issue Chapter 395: Lost Confidence Chapter 394: New Client Chapter 393: In Debt Chapter 392: A Has-Been Boxing Champion Chapter 391: Los Angeles Police Chapter 390: Research Report Chapter 389: Pre-Emptive Strike Chapter 388: Recruitment Chapter 387: New Rewards for Leveling Up Chapter 386: The Meaning of Running Chapter 385: The Ability of a Finalist Chapter 384: Advancement Chapter 383: Qualifier Chapter 382: Group of Death Chapter 381: Tricked Chapter 380: What the Heck Is This? Chapter 379: A Small Test Chapter 378: 5% Chapter 377: Venture into the 400m Chapter 376: Equivalent Respect Chapter 375: The Birth of the Blade Warrior Chapter 374: The Big Debut Chapter 373: Chancing Upon a Gem Chapter 372: An Immediate Correction Chapter 371: Reception Chapter 370: Coach Lee Physical Training Center Chapter 369: Training Gym Chapter 368: Go to America Chapter 367: A Confusing Conversation Chapter 366: Ruthless Man Chapter 365: He is Lucky Chapter 364: The Unique Gift Chapter 363: Unloading Chapter 362: Here Comes the Roadster Chapter 361: Birthday Party Chapter 360: Birthday Gift Chapter 359: This Car Is Yours Chapter 358: Life is Full of Hope Chapter 357: The Duke Chapter 356: The Scapegoat Chapter 355: Buck-Passing Chapter 354: The Miracle Happened Chapter 353: Get Him Convinced Chapter 352: For the Family Chapter 351: Will You Believe in Miracles? Chapter 350: The Injured Racing King Chapter 349: Father-Daughter Relationship Chapter 348: Breaking Up the Affectionate Couple Chapter 347: The One Who Is Hiding His Strength Chapter 346: Professional Level Chapter 345: Singaporean Champion Chapter 344: A Scoundrel Encountered Another Chapter 343: No Mercy Chapter 342: Guidance Chapter 341: Be Vulnerable to Envy Chapter 340: The Glee Feast Chapter 339: Skill Upgrade Chapter 338: Athlete Patches Chapter 337: Association of Hearts Chapter 336: The Final of the AFC Championship League Chapter 335: Father-in-law Chapter 334: A Fitness Trainer and His Female Customer Chapter 333: A Shield Chapter 332: Boyfriend Chapter 331: Aspiration for Talent Chapter 330: To the Rescue Chapter 329: Massage Master Li Came Back Chapter 328: Running Chapter 327: Warming up Chapter 326: Coach Li Likes Warming Up Chapter 325: Period Training Chapter 324: Wish Fulfilled Chapter 323: Outbreak Movement Chapter 322: Second-Rate Young Player Chapter 321: True Blue Will Never Stain Chapter 320: Mission Accomplished Chapter 319: People from Two Different Worlds Chapter 318: New Challenges Chapter 317: Departure Chapter 316: Each Sovereign Maintains His Own Courtiers Chapter 315: An Outstanding Tree in the Woods Chapter 314: Howl of the Mighty Wind Chapter 313: A Famous Coach Chapter 312: Happy Sport Chapter 311: Conceal Strength in Each Final Match Chapter 310: Always the Second Chapter 309: Concede Points Chapter 308: A Slow-Starter? Chapter 307: Young and Frivolous Chapter 306: A Slow Starter Chapter 305: Spread Square Dance in the Team Chapter 304: A New Continent Chapter 303: The Attractiveness of Square Dance Chapter 302: Let’s Dance! Chapter 301: Have Some Music! Chapter 300: The Warm-up Square Dance Chapter 299: The Athlete Album Chapter 298: The Reason for Being Number One Chapter 297: The Core of the National Table Tennis Team Chapter 296: Help Only the One in Need Chapter 295: Rehabilitation Training Chapter 294: Trust Building Chapter 293: The Way of Changes Chapter 292: Hired a Superman Chapter 291: Seventy-eight Training Plans Chapter 290: The Test Chapter 289: Chapter 289 Chapter 288: The Surprising S-Plus Grade Talent Chapter 287: Everyone Wants to Go Upwards Chapter 286: National Team Came to Poach Him Chapter 285: Helped by Some Master Chapter 284: Dai Li’s Yoga Class Chapter 283: Yoga Worked Chapter 282: Two Amateurs Chapter 281: Practice Yoga Chapter 280: Feng Zhu’s Story Chapter 279: The Dream of Three Generations Chapter 278: A Red Envelope Chapter 277: He is More Skillful Chapter 276: Arthritis And Scapulohumeral Periarthritis Chapter 275: Training Seniors Chapter 274: Increase Difficulty Chapter 273: A Feast Chapter 272: Practical Training Chapter 271: The Competition is a Show Chapter 270: Rating Chapter 269: Be an Official Chapter 268: Go Home Chapter 267: A Great Young Man Chapter 266: Here Comes the Scoring Machine Chapter 265: A Convergence of Celebrities Chapter 264: The Opportunity Came Up Chapter 263: Children of The Poor Chapter 262: Forge the Scoring Machine Chapter 261: Happy Hunting Chapter 260: The Ghetto Chapter 259: The Feast Of Hamburgers Chapter 258: The Talent Who Was S-level For Two Sports Chapter 257: The Basketball Camp Chapter 256: The New Dream Chapter 255: The Visit To UCLA Chapter 254: He Has Connections Chapter 253: The Guess Work Chapter 252: The Turnaround Chapter 251: The Stolen Quota Chapter 250: Go To the USA Chapter 249: Regretful People Chapter 248: A Finish That Takes Everything Chapter 247: Speed vs Teamwork Chapter 246: The National Games Chapter 245: Remove the Obstacles Chapter 244: Make Things Right Once And For All Chapter 243: Bluffing Chapter 242: Achieve Something Big Chapter 241: Frame Up Chapter 240: A Saint Knight Chapter 239: The First Place Chapter 238: Nobody was Happy but Somebody was Sad Chapter 237: Beg for Membership Chapter 236: Team Building Chapter 235: Laugh Impudently Chapter 234: Undermine Chapter 233: The Highest State Chapter 232: A Big Appetite Chapter 231: I Want to Strive for a Gold Medal Chapter 230: Failed to Ally Chapter 229: Dai Li Is Coming Back Chapter 228: The National Games Are Coming Chapter 227: You Owe Me This Time Chapter 226: The Score Counting Chapter 225: The Good Man Chapter 224: Giving a Hand With No Hesitation Chapter 223: The Opponent Chapter 222: The Half Marathon Chapter 221: The Windfall Chapter 220: Role Play Chapter 219: Mystery Chapter 218: They Are All Ordinary People Chapter 217: We are the Champions Chapter 216: The Last Baton Exchange Chapter 215: Closeness of Li’s Army Chapter 214: A Makeweight Chapter 213: Li’s Army Chapter 212: A Volunteer Chapter 211: Say Goodbye to the Past Chapter 210: The 200m Sprint Final Chapter 209: Racing in the Rain Chapter 208: Absence Chapter 207: The Interlinked Iron Chain Chapter 206: Fight for My Father Chapter 205: An Unexpected Accident Chapter 204: The Reason I Can’t Lose Chapter 203: Fly Chapter 202: Hang On Chapter 201: Persistence Chapter 200: Campaign for the Asian Games Chapter 199: Relay Race Training Chapter 198: The Result is Certain Chapter 197: Iron Man Chapter 196: Sense of Urgency Chapter 195: The Marvellous Effect of the Halo Chapter 194: Qualifying Standard Chapter 193: I Want to Be Stronger Chapter 192: Take the Lead Chapter 191: Teach You A Lesson First Chapter 190: Parenthood Chapter 189: Opportunity Chapter 188: Way Out Chapter 187: Parents Chapter 186: Reasons Chapter 185: Expendable Chapter 184: Catch Up from Behind Chapter 183: Outdo Himself Chapter 182: A Resolute Fighting Will Chapter 181: Stay Tough Chapter 180: We Are Beating The National Team Chapter 179: An Unexpected Opponent Chapter 178: Old Friends Chapter 177: University Games Chapter 176: I Am An Athlete Chapter 175: Father and Son Chapter 174: Misunderstanding Chapter 173: You Are The One To Blame Chapter 172: You are The Owner of Your Youth Chapter 171: Shoot Oneself in the Foot Chapter 170: I Don’t Want to Be an Athlete Chapter 169: “Walking Dead” on the Training Ground Chapter 168: Convincing Chapter 167: Convincing the “Ringleader” Chapter 166: What Coach Li Said Makes Sense! Chapter 165: I Have to Put on an Act Again Chapter 164: The Useless A-Level Gift Chapter 163: New Task Chapter 162: This Could Even Be Found By You! Chapter 161: New Sprinting Technique Chapter 160: Another Career Change Chapter 159: A Full Score Examination Paper Chapter 158: Examination Paper Marking Chapter 157: I Should Keep a Low Profile Chapter 156: The Selection Examination Chapter 155: The Miraculous Secret Weapon for Coach Chapter 154: Observation and Learning Chapter 153: The Real Competition Chapter 152: The Bad Example’s Counterattack Chapter 151: 1st Place, Chong Lin! Chapter 150: Bad Example Chapter 149: Faith Chapter 148: I Just Need to Pass Chapter 147: Mental Disorder Chapter 146: Your Leg is Cured Chapter 145: Another Physical Examination Chapter 144: Conceal the Injury Chapter 143: TV Dramas are Deceiving Chapter 142: Training Policemen Chapter 141: Eliminate Half First Chapter 140: Police Training Base Chapter 139: I Am Not On The List? Chapter 138: The Final Candidate Chapter 137: Background Battle Chapter 136: Resource is Better than Ability Chapter 135: The Youth Training Program Chapter 134: Hit Twice Chapter 133: National Team Experience Chapter 132: Recruitment Chapter 131: Trading the Gift for the Gift Wrap Chapter 130: Digressive Plot Chapter 129: Two Records Chapter 128: My Pride Forever Chapter 127: The Last Jump Chapter 126: Competing for Glory Chapter 125: An Overage Athlete Chapter 124: A Strong Opponent Chapter 123: It's A Small World Chapter 122: Haiquan Fang's Competition Chapter 121: Choose Your Own Path Chapter 120: Throwing Money Chapter 119: Participant Chapter 118: Proof Chapter 117: Rejection Chapter 116: My Dream Chapter 115: A Rich Second-Generation Athlete Chapter 114: An "A" Chapter 113: An Awful Mess Chapter 112: Freeloader Chapter 111: Goodbye, "Agent" Chapter 110: The Only Winner Chapter 109: Losers' Success Chapter 108: The Best of the Best Chapter 107: A High Mountain Chapter 106: The Strongest of the Strong Chapter 105: Strong Rivals Chapter 104: Battle Preparation Chapter 103: A Visit From A Strong Rival Chapter 102: A New Hope Chapter 101: Never Give Up Chapter 100: A Solution Chapter 99: They Don’t Listen Chapter 98: A Period of Shortage Chapter 97: Become A Chief Chapter 96: Happy New Year! Chapter 95: Morale-Boosting Book Chapter 94: Broke World Record Chapter 93: Invitation and Rejection Chapter 92: Super High-Intensity Training Chapter 91: A Challenger Chapter 90: You Are Finally Back Chapter 89: Back to the Field Chapter 88: Team Pickup Game Chapter 87: Intimidation Chapter 86: Qatar Money Grabbing Game Chapter 85: Rehabilitation Chapter 84: The Return Of A Prodigal Son Chapter 83: The Heart Is Still Alive Chapter 82: Rehabilitative Massage Chapter 81: Injury Chapter 80: Taste of Victory Chapter 79: A Degenerate Champion Chapter 78: Come Late, Leave Early Chapter 77: Train Himself Chapter 76: Feixiang Lin Chapter 75: Beikou Training Center Chapter 74: Secondment Chapter 73: Rehabilitative Massage Chapter 72: Extra Reward Chapter 71: Father’s Honor Chapter 70: Individual Effort Chapter 69: Adding Weight Chapter 68: The Last Shot Chapter 67: Snatch Chapter 66: The Championship Starts Chapter 65: Curtain Call Competitions Chapter 64: Broadcast Exercises Chapter 63: Degrade Chapter 62: Even Periarteritis of the Shoulder Could Be Cured Chapter 61: Coach Also Needs Massage Chapter 60: The Busiest Person in the Weightlifting Team Chapter 59: Advertising Effect Chapter 58: A Father’s Responsibility Chapter 57: Magical Massage Chapter 56: Relaxing your muscle Chapter 55: An Experienced Athlete Chapter 54: Fitness Coach of Weightlifting Team Chapter 53: Loss Exercise and Massage Chapter 52: Second-Rate Coach Chapter 51: An Iron Bowl Chapter 50: Formal Organize Personnel Chapter 49: Weigh in Front of Everyone Chapter 48: The press conference Chapter 47: The Cloud Moves Chapter 46: The Wind Blows Chapter 45: This Is Not Broadcast Exercise Chapter 44: Don’t Believe It Chapter 43: Coach Xu Chapter 42: Fantastic Result Chapter 41: The Reason Why People Get Fat Chapter 40: Try Once and You Will See the Effect Chapter 39: Let’s Practice Chapter 38: World Champion or a Whiner? Chapter 37: The Haunted Training Room Chapter 36: A Useless Reward Chapter 35: Sophomore Coach at an Advanced Level Chapter 34: A New Opportunity Chapter 33: He Has a First-Class Athlete’s Ability Chapter 32: Treasure Chapter 31: Within 11 Seconds Chapter 30: A High-Flyer Chapter 29: Exam for National Second-Class Athlete Chapter 28: Independent Enrollment Quota Chapter 27: Talents of Athlete Chapter 26: Reveal the True Color Chapter 25: Class Begins Chapter 24: Massive Improvement Chapter 23: The usage of explosive force halo Chapter 22: Free Trial Training Chapter 21: Open a Training Class by Himself Chapter 20: Fired Chapter 19: The Summer Training Class in Sports School Chapter 18: New Job Chapter 17: Making a Big Fortune Chapter 16: 100% Full Score Rate Chapter 15: Fatties Make a Move Chapter 14: Full Score Chapter 13: Third-Rate Coach Chapter 12: Famous Coach Li Chapter 11: I Won Again Chapter 10: Who is Misleading the Students? Chapter 9: Misleading the Students Chapter 8: Looking for trouble Chapter 7: Convinced Chapter 6: I Only Need One Day Chapter 5: Retain Customers Chapter 4: Refund Chapter 3: Training starts Chapter 2: Training for the High School PE Entrance Exam Chapter 1: Dai Li
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